Our first track practice will be on February 10, 2024 from 3:45 to 5. Time trials are on Monday and Tuesday. We practice Monday, Tuesday, & Thursday for sprinters. Distance is STRONGLY encouraged to come to practice on Wednesdays. This day may also be reserved for relay practice as needed.  Students will leave their 6th period class at 3:35 and go to the locker rooms behind the gym to change. Students cannot practice if they have not turned in their paperwork, physical, and the $60 athletic insurance fee.  Please make sure you have running shoes/attire. We will practice outside, so please be sure to have water and LAYERS!

2025 Track Meet Schedule   

March 11, 2025 @ Farragut

March 25, 2025 @ West

April 1, 2025 @ Bearden HOME MEET 

April 17, 2025 @ Bearden

May 1, 2025 Knox County Middle Championship @ Hardin Valley Academy

April 26th, 2025 Sectionals (for select athletes only) @ Coulter Grove MS (Maryville)

May 17th, 2025 State Meet @ Austin Peay

All meets begin at 4:30 unless otherwise noted. Students will ride a bus to the meet. When you take your child home, you will need to sign them out on our signout sheet. There will be no return bus this year. Please make sure that they bring their uniform, running shoes, a snack, water, and layers! 

Athletic Insurance is due by February 10, 2022. This should be paid on the school cash online (https://knoxschools.schoolcashonline.com). A written check is acceptable as well. Students cannot participate without having paid this. Basketball, Cheer, and Dance fees overlap, but Cross County, and soccer does not.

Order of Events (Meets start at 4:30) Field events are called throughout the meet until finished

3200

110/100 hurdles

100

4x800

4x200

400

1600

4x100

800

200

4x400

There is a Facebook Page: BMS Track and Field; some parents help operate it, but we do not frequent it. Parents will be added, once we have started the season.

FACEBOOK: We now have a team Facebook Group page! It will have important updates about practice, meets and general info. The name of the page is BMS Track and Field. Join here FACEBOOK LINK  Parents will be added once we start the season.

Pre-Season CONDITIONIONING:  Here's a workout to help build strength and endurance leading up to the season.  Try to perform this workout 3 times per week with one day of rest between workouts.  WORKOUT PLAN

UNIFORMS:  Uniforms tops will be provided for students, and other attire will be purchased by parents or guardians on the BSN website. Information about the store will be made available in February.